Harriet Elizabeth is a yoga teacher who inspires students to connect with their body, mind and soul, in an authentic and creative way.
She has a friendly approach to teaching that enables students to feel comfortable and capable in their individual yoga journey.
Established in Birmingham UK, she teaches group classes at Yoga studios, gyms and corporate organisations. She also hosts the Lunar Circle, a monthly women only event in Birmingham City Centre.
Harriet is trained under the Contemporary School of Yoga (250 hr TTPlus) and has specialist training in Well Womb Woman's Yoga. She is accredited by Yoga Alliance Professionals.
"I attend at least 3 of Harriet's classes a week. She has been a huge part of my yoga journey. She creates classes which are well balanced, helping build my strength, curiosity and confidence. She breaks down poses I thought were hard to reach/ non attainable. Classes are always fun and creative, they are also relaxing and meditative with a focus on the breath. These classes have helped management of my back pain. Harriet is knowledgeable, encouraging, motivating and fun. I feel safe in my practice with her."
Sherri - I AM YOGI student
“Harriet is a lovely teacher, she is warm, friendly and thoughtful. It’s obvious she really plans for each session so we are always learning something new. Her classes have helped me to relax and shut out life’s anxieties.”
Alix - Kings Heath Yoga student
"Harriet's classes weave a creative approach to understanding and experiencing how the body moves and functions, assisting practitioners on a journey of self enquiry. Her humour and warm personality will keep you entertained and leave you feeling both nourished and nurtured."
Richard William George -
Contemporary School of Yoga
"Harriet is super friendly with a warm kind heart. She encourages listening to your own body and doing what feels right for each individual at their own pace. It's because of this open mind without judgement that inspires you to want to do better. You come away feeling mindfully motivated and ready to receive the universe."
Roz - I AM YOGI student
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